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Help us bring a new class-based wellness studio to Sarnia, Ontario.
CTRL//, a locally owned studio, will offer class-based movement and wellness experiences that support both mind and body.

CTRL// is not your typical gym.

It will be an all-in-one experience designed to support movement, recovery, and lifestyle.
CTRL Reception.
CTRL TRX.
Tell us what you want! 🧡 Which classes or services would you be excited to see at CTRL//? (Select all that apply)
Would you like to see this in Sarnia?
Yes
No
CTRL Yoga.
CTRL SPIN_edited.jpg
CTRL Coffee & Lounge.
CTRL Infrared Saunas.

Control. Shift.

The Meaning of Control. Shift. (CTRL//) reflects our philosophy and approach to wellness:

 

  • CTRL = Control – take control of your life, body, and movement.

  • // = Shift – shift your mindset to create space to reset, refocus, and reignite.

 

CTRL// was created with purpose to guide you through mindful, class-based movement. 

 

We are not a traditional gym. We’re a space for classes, supportive community, and whole-self wellness that builds strength and inspires confidence.

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